Megan Fox: Fans are stumped when she posts a photo of her toned body with the capo “I don’t exercise” on Instagram on Instagram
When 32-year-old Megan Fox uploaded a photo in which she wore a neon green jacquemus suit, matching handbag and nude heels, her admirers were stunned. Her picture of the group wasn’t as shocking as the accompanying caption. The ‘Transformers’ actor wrote: “I don’t exercise. God would have put diamonds on the floor if he’d wanted me to bend down.” Quoting the late comedian Joan Rivers may not have been a good idea because several of her supporters have questioned Fox’s “claim”.
Fox’s training program has been covered in detail. She eats a five-factor meal every day, six days a week while sticking to a strict diet and exercise regimen. She also engages in five-factor exercise, which includes challenging “bursts of cardio” and demanding circuit training.
With a focus on building strength and muscular endurance, circuit training combines endurance, resistance, high-intensity aerobics, and circuit training. When all the prescribed exercises of the program are completed, a “circle” is considered complete. When a circuit is completed, the initial exercise is repeated for the subsequent circuit. Fox trains three times a week, twice “very hard”. She also incorporates hard weightlifting to keep her fit.
Her personal trainer, Harley Pasternak, said in an interview with People that her program consists of five phases: a minimum five-minute cardio warm-up, a lower-body toning exercise, an upper-body toning activity, an abs toning exercise, and finally a five-minute cool-down. Megan Fox continued to exercise regularly, even exercising when she was pregnant. Her training before and after the baby was identical. She was so fit at the time of the birth that it made things go more smoothly, and Harley said, “She was able to get medical clearance relatively quickly to come back and continue training.”
However, fan reactions to Fox’s caption have been conflicting. among the comments on her post were: “Cute photo. Stupid caption: “Looks like it and claims not to exercise. Sad none of us can just be brutally honest.” also: “Girl don’t lie.” The others laughed at the caption, praising Fox for looking “beautiful” while “killing in that costume.”
Megan showed off her toned abs while wearing the garish outfit to her boyfriend’s concert in Los Angeles. The actress has been dating Machine Gun Kelly for more than two years, and whenever they appear in public, the pair have a history as style icons. Her future films include the suspenseful Johnny & Clyde and the comedy-drama Big Gold Brick directed by Brian Petsos. She has already won four Teen Choice Awards and two Scream Awards.